Alfredo Zapata is a motivating, effective National Certified Personal Trainer and Fitness Equipment Consultant. With a B.A. in Nutrition and over 17 years of experience in the Fitness field, he has honed his ability to create successful individually tailored plans for each of his clients. From an early age, Alfredo found physical activities, such as playing soccer, training in martial arts, and weight lifting, exciting and satisfying. Wanting to share this passion with others, he earned his B.A. and simultaneously worked hands-on managing a top gym in Mexico City. While further developing his winning techniques, Alfredo established himself in Southern California as a top trainer. Through constant refinements and updates, Alfredo built a philosophy and plan focused on developing overall personal awareness, balance, and strength. Today, Alfredo works hard helping people stretch toward their dreams and achieve their goals. Alfredo's mission is to share his wealth of knowledge and experience. His desire is for people to become fit and happy with themselves as they build a healthy new lifestyle.  "The Height of your success is determine by the depth of your commitment." Working with a qualified, certified, experienced, and professional personal trainer can help you achieve levels of weight loss and fitness success you never thought possible! Whether you're early riser looking for a boot-camp style workout, a busy mom trying to sneak in a workout during nap time, or a time crunched executive... whoever you are, we can help you get the results you want... We have many different program options to offer, so you're sure to find one that's right for you! All of the programs include a combination of health and fitness components including strength training, stretching + flexibility, cardiovascular & aerobic exercise, nutrition and meal plans, and more. Testimonials: "Alfredo has a very subtle approach to overall fitness & health that I have found to be profoundly effective. I believe that we as a nation focused on fitness & health are moving towards synergistic health & that Alfredo is the one to follow." Lisa Bail www.2BAgeless.mypharmanex.com Hollywood, CA "Alfredo really knows his stuff! His knowledge of body alignment and posture alone is worth every penny! He's also got a great sense of humor, which makes working out actually enjoyable." Melanie, Life Coach. "Alfredo's helped me discover muscles that I didn't even know I had, which helped me greatly in being more flexible in my tennis game." Art Jackson -Smooth Jazz Magazine. "Alfredo's low-key but effective approach to personal training works well for me. He is the reason I work out- otherwise I wouldn't bother. But the results have been great in a very a short period of time- very very impressed. I recommend working anyone who hates the gym scene to work with him in any other non-gym settings. Highly recommended." James Morel CEO Dr. Tatooff, Beverly Hills, CA.